Trauma-informed, somatic, and culturally grounded education.
Trauma-informed, somatic, and culturally grounded education.
Resources for Clinicians
These resources exist because good clinical education should be accessible. Some are offered freely, and some are available at a low cost. Each one is designed to give you something concrete and useful, whether you are just beginning to explore trauma-informed practice or looking to deepen what you already know.
Returning to Shore
A free introduction to polyvagal concepts, grounding practices, and reflective journaling, written for professionals who want to understand nervous system regulation from the inside out before teaching it to clients.
What is included: an overview of polyvagal theory in plain language, three somatic grounding practices with instructions, and reflective journaling prompts for personal and professional integration.
Winter Freeze Breakers Guide
A Somatic Pathway Through the Darker Months
For many people living with C-PTSD, the winter months bring a heavier biological pull toward freeze and shutdown. This guide explores why that happens and offers a somatic pathway through it, with five steps that address the body, the nervous system, and the need for gentle reconnection.
Designed for helping professionals who want to understand freeze states from the inside out. Work through it yourself, then bring the framework and practices into your sessions with clients.
$9 USD